Blog

Rest and Renewal: How Restorative Sleep Supports Menopause Wellness 
Rest and Renewal: How Restorative Sleep Supports Menopause Wellness 
For World Menopause Awareness Day, we explore why restorative sleep is essential for menopause wellness, and how body temperature regulating comfort can help make a big difference. Read more...
Back-to-School Sleep: How to Keep Routines Steady Before the Clocks Go Back
Back-to-School Sleep: How to Keep Routines Steady Before the Clocks Go Back
Rest deeper. Wake fresher. Live better.  ------------------------------------------------------------------------------------ Help your child adapt to school sleep routines and prepare for the clocks to go back in a month from today. Practical steps,... Read more...
Why Autumn Is the Perfect Time to Flip Your Pillow
Why Autumn Is the Perfect Time to Flip Your Pillow
Discover why autumn is the best time to flip your pillow. The Resti ClimaFlip Pillow keeps you cool or cosy with dual-sided, season-smart comfort. Flip between its cooling and cosy... Read more...
Our Resti Sleep Calculators
Our Resti Sleep Calculators
Discover the right tool to help you or your family rest deeper, wake fresher, and feel your best. Each calculator is designed to give you simple, science-backed guidance for better... Read more...
Build Your Own Bed: Why Custom Comfort Beats One-Size-Fits-All
Build Your Own Bed: Why Custom Comfort Beats One-Size-Fits-All
Rest deeper. Wake fresher. Live better.  ------------------------------------------------------------------------- Discover why building your own bed with Resti gives you custom comfort, storage, and style - the smarter alternative to one-size-fits-all beds.  Choosing... Read more...
Sunday Reset & Evening Routines: Your Autumn Guide to Relaxation and Rest
Sunday Reset & Evening Routines: Your Autumn Guide to Relaxation and Rest
Rest deeper. Wake fresher. Live better.  Discover how to create a weekend reset and autumn evening routine that brings deeper rest, relaxation, and better sleep.  Sundays can feel like a... Read more...
Small Double Mattress Toppers: The Sleep Upgrade You Didn’t Know You Needed
Small Double Mattress Toppers: The Sleep Upgrade You Didn’t Know You Needed
Small double beds don’t need to mean small comfort. Discover how a perfectly fitted small double mattress topper adds support, softness, and style - the easiest upgrade for ¾ beds... Read more...
Nap time, a child taking a nap
The Power of the Daytime Nap: How to Rest Better (and Smarter)
Feeling drained in the afternoon? A short nap could be just what your body needs. Learn how to nap smarter - with the right timing, setting, and support. Read more...
What is Revenge Bedtime Procrastination (And How to Beat It)
What is Revenge Bedtime Procrastination (And How to Beat It)
You know you should be asleep... but your brain wants “just one more” scroll. That’s revenge bedtime procrastination - and it’s stealing your sleep. Here's how to take your nights... Read more...
Best Dual-Sided Cooling Pillow UK: Why the Climaflip Pillow Is a Game-Changer
Best Dual-Sided Cooling Pillow UK: Why the Climaflip Pillow Is a Game-Changer
Looking for the best dual-sided cooling pillow in the UK? Discover how Resti’s Climaflip Pillow keeps hot sleepers cooler and comfier, all year long. Read more...
Science of Cooler® Fabric: Climaflip Body Pillow for Real 360° Cooling
Science of Cooler® Fabric: Climaflip Body Pillow for Real 360° Cooling
Discover how Cooler® fabric works and why the Climaflip Body Pillow delivers 360° cooling comfort for hot sleepers, night sweats, and year-round rest. Read more...
Hot Sleeper? 5 Science-Backed Ways Climaflip Technology Keeps You Cool Tonight
Hot Sleeper? 5 Science-Backed Ways Climaflip Technology Keeps You Cool Tonight
Overheat at night? Discover how Climaflip’s Cooler® fabric technology uses lab-tested materials to help hot sleepers stay cool, dry, and comfortable year-round. Read more...